Feel confident in your body, normal around food, and connected with yourself again

Because you can and it's time
Feel confident in your clothes.
Eat what you want without guilt.
Recognize the woman who's looking back at you in the mirror.


You're probably here because...

  • You’re tired of feeling uncomfortable in your body (and your clothes). You’ve tried every diet, but you always end up back where you started… or worse off than before.
  • You’re confused by all the conflicting information on how you “should” eat and exercise. You just want a simple plan that actually works.
  • You pour so much energy into your career & family that you’re the last person you make time for… when you look at yourself in the mirror you’re not sure who that woman is looking back at you.
  • Your frustration with your body is starting to affect your relationships (with your husband, your kids, or other women in your life)... but you don’t know what to do about it. You feel like you should be over this by now. Part of you worries that you’ll never figure this whole food thing out.

Welcome. You’re in the right place.

My name is Corinne Dobbas. I’m a Registered Dietitian with a Masters in Nutrition – and I’ve spent nearly 10 years helping clients take back their power from food, feel confident in their body, and reconnect to themselves.

To tell you the truth, I used to be an obsessive calorie counter and yo-yo dieter. I spent the better part of my young adulthood reading health magazines and trying every celebrity diet, because I thought being a certain size would finally make me feel better about myself.

But it never worked. At my lowest weight, I was more miserable than ever.

My relationships were disconnected, I was so unhealthy, and I was driving myself crazy constantly thinking about what I “should” or “shouldn’t” eat.

That’s when it hit me: the number on the scale was never going to make me happy.

I needed to change from the inside out.

I stopped calorie counting – and started listening to my body. And my life kept getting better and better… Today, I feel confident in my clothes, eat what I want without guilt, and have deep connections that make me truly happy.

This is possible for YOU too.

You’re on this page for a reason, and I’m here to help.

Are you ready to feel confident in your body, normal around food, and connected with yourself again?

Introducing:

Ditch the Diet. Get MORE.


Ditch the Diet is a 16-week online program designed to help you heal your relationship with food and your body, build inner-confidence, and feel beautiful at ANY weight.
 

You Will:

  • Take back your power from food… no more confusion or frustration when it comes to what to eat
  • Eat what you want without guilt
  • Feel confident in your body and your clothes
  • Connect with yourself again
  • Create a movement practice that feels really good to you
  • Have better, deeper relationships in your life
After decades of dieting, I had a lot of foods that I considered off limits. Corinne showed me how to take back the power of certain foods and how to allow them back in my life in a healthy way. None of the diet plans out there address the issues Corinne does, which explains why most work for a time and then fail when you go “back” to your normal ways. I LOVED my time with Corinne! Our conversations were like food/body image therapy for me! It was a psychological/emotional treat every time we spoke.”
– Nicole K, San Rafael, California

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Why You'll Love This Program

Support/Live Calls


You’ll have 1:1 email support from me throughout your journey as a Ditch the Diet member. Plus, you’ll get invites to 6 live group coaching calls and their MP3 recordings.

Community


You'll get lifelong access to the private Ditch the Diet facebook group community, where you can share your ah-ha moments, get support, and connect with other kind, caring, compassionate women in the program.

Take it at Your Own Pace


Complete the lessons on your own time, anywhere you want, whenever you want.

Practical Tools


You’ll walk away with practical tools (not just lofty ideas) that you can actually apply to your own life.

Program Additions for Life


This includes all content upgrades and additions, added bonuses, and additional coaching calls.

Relief


You’ll stop searching for the next “best diet,” “wellness” product, or program. Because you’ll finally feel confident in your clothes, your food choices, and your life.

What You'll Receive

video

Powerful Video Lessons

You’ll receive 16 powerful lessons, strategically broken down into 4 parts so you can take things piece by piece, all while growing your confidence.


handouts and worksheets

Handouts and Worksheets

The materials for this program are made for major “ah-ha” moments and big breakthroughs… plus, they’re actually fun.


group coaching calls

8 Group Coaching Calls

Get your individual questions answered. Plus, learn from other women’s questions and discoveries too.


membership site

Access to Password Protected Ditch the Diet Membership Site

Immediately upon joining the Ditch the Diet community, you’ll have access to all lessons, handouts, worksheets, audio files, slides, and program bonuses.


private facebook community

A Private Facebook Community for Ditch the Diet Members Only

Share your ah-ha moments, get support, and connect with other kind, caring, compassionate women in the program.


email support

1:1 Email Support from Me, Anytime

I’m here to support you every step of your journey.


lifelong access

Lifelong Access to the Course

This includes all content upgrades and additions, added bonuses, and additional coaching calls.


Plus These Bonuses...

Bonus 1:
BODY LOVE BOOSTER EXERCISES


Think of these Body Love Booster Exercises as shots of inspiration. Feeling down or uninspired? Or, maybe someone said something mean about you, your body, or your food choices. Or, you downed a box of cookies last night and now feel horrible. Simply log-in to the course and choose one of the 5 booster exercises, designed to put you back in your power, even on your worst days. Each exercise is 15-minutes or less and is highly actionable so you can feel better almost instantly.

Bonus 2:
GUIDED
MEDITATIONS


You want to be able to look in the mirror and recognize the woman looking back at you. You also want to be able to reconnect with the woman you see in the mirror, her hopes, dreams, and and her desires. Because she still has them. She’s just been so busy focusing on her career, family, and others that she forgot about them. Which is why these guided meditations are here. Simply grab a pair of headphones, go into a quiet space, close your eyes and spend 10 minutes just on you. No meditation experience required.

Bonus 3:
A WORKSHOP FOR WHEN YOU NEED INSPIRATION


This is a beautifully crafted workshop designed for when you need inspiration. You can watch and/or listen to it anytime. Some topics included: how to create more supportive, loving relationships in your life, what to do after a night (or day) of binging on ice cream, chips, or jars of peanut butter, and how to feel peace in your body - no matter what. This is a powerful workshop designed to answer and address some of your biggest fears, so you can relief, confident, and supported.

Join the Waitlist!

Be the first to know when Ditch the Diet. Get More. is open for enrollment.

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What Other Women Are Saying

The other day it hit me: Working with Corinne through the program made me realize that I’ve had it in me all along….I just needed to believe I could do it and stay the course….kind of like Dorothy in the Wizard of Oz when Glinda, the good witch, spoke to her at the end of the movie!!!!”
– Donna P, Newton, Pennsylvania
When I first heard about “Ditch the Diet,” I was intrigued by the idea of living a life of health without following a meal plan or tracking calories or points. My initial hesitation was the price. I’ve spent thousands of dollars on health programs that were, ultimately, fruitless. I was worried that I’d just be throwing money away again. Today, I can say I'd absolutely recommend the course and that it has been one of the best investments I’ve ever made. Overall, I’ve noticed that I’m just in a better mood. I still have days when I’m hard on myself, but more often than not, I’m observational rather than judgmental about the things I do and the choices I make. Corinne is the most attentive and encouraging coach I have ever worked with. She never shames you, she’s there to cheer you on as you make positive changes, and she gives suggestions while allowing you to consult your inner wisdom to find the answers that best suit you and your life."
- Jordan H, Charlottesville, Virginia
I definitely have seen a dramatic difference in mindless eating and my old habit of turning to food for comfort. This class is definitely meant for anyone who wants to stop the yo-yo dieting, emotional eating, restriction, counting calories, and feeling so frustrated with the whole "I am not good enough till I lose weight cycle."
- Lisa K, Ardmore, Pennsylvania
I really feel blessed. I would definitely recommend the program. It is really good. It’s good for people who’ve tried everything, but it is also good for those who are concerned about their body image, etc to save them a lifetime of believing the wrong things. The Information is gold. Thank you, Corinne."
– Joanne D, New York, New York
 

About Your Guide

Corinne Dobbas, MS, RD is a Registered Dietitian with a Masters in Nutrition, who specializes in food and body image coaching. She’s also an ex-matchmaker turned dating coach. Corinne takes a holistic, anti-diet approach to nutrition and wellness, helping her clients take back their power from food, feel confident in their body, and reconnect to themselves.

Corinne is an eternal believer that it’s never too late to be who you want to be. Her wellness tips and coaching insights have been featured in numerous editorials, including Elephant Journal, Tiny Buddha, Woman’s Day, and MindBodyGreen. She’s graced such lists as The Best 100 Nutrition Blogs by The Institute for the Psychology of Eating and 100 Women to Watch in Wellness by MindBodyGreen and Athleta.

Corinne graduated cum laude from Boston University’s Sargent College of Health and Rehabilitation Sciences with a Bachelor of Science in Nutritional Sciences and completed her dietetic training at Tufts Medical Center in Boston, Massachusetts. She received a Masters of Science in Nutrition from the Friedman School of Nutrition Science and Policy at Tufts University in Boston, Massachusetts. Further professional coach training was through the completion of Wellcoaches Core Coach Training Program. Adding to her unique background, Corinne completed a 200-hour Yoga Teacher Training through h3 Yoga in Marin County, California. Today, Corinne resides right outside the Golden Gate with her husband, dogs and cat.

Join the Waitlist!

Be the first to know when Ditch the Diet. Get More. is open for enrollment.

I have read and agree to the terms of the Privacy Policy