See ya, diets!
Are you ready to:
You’re in the right place. Join now to get access to Ditch the Diet. Get MORE., an e-course designed to kick crazy food rules to the curb and transform your relationship with food—and yourself. The best part: do it at your own pace, with support from me every step of the way.
If you’re open and willing to do the work and willing to try something totally new to become your best, healthiest and happiest self (and if this feels right), then trust that intuition. Listen to your heart. Let fear go (just for a moment) and really tune-in to your heart. And in listening to your heart, I hope you join me on the next phase of your journey. You won’t regret it.
"When I first heard about “Ditch the Diet,” I was intrigued by the idea of living a life of health without following a meal plan or tracking calories or points. My initial hesitation was the price. I’ve spent thousands of dollars on health programs that were, ultimately, fruitless. I was worried that I’d just be throwing money away again. Today, I can say I'd absolutely recommend the course and that it has been one of the best investments I’ve ever made. Overall, I’ve noticed that I’m just in a better mood. I still have days when I’m hard on myself, but more often than not, I’m observational rather than judgmental about the things I do and the choices I make. Corinne is the most attentive and encouraging coach I have ever worked with. She never shames you, she’s there to cheer you on as you make positive changes, and she gives suggestions while allowing you to consult your inner wisdom to find the answers that best suit you and your life."
- Jordan H, Charlottesville, Virginia
“I definitely have seen a dramatic difference in mindless eating and my old habit of turning to food for comfort. This class is definitely meant for anyone who wants to stop the yo-yo dieting, emotional eating, restriction, counting calories, and feeling so frustrated with the whole "I am not good enough till I lose weight cycle."
- Lisa K, Ardmore, Pennsylvania
“As someone who has been there done that with diets, I knew restrictive diets made me rebel and binge. I cannot even begin to list all the changes I’ve noticed since working with Corinne. It was a game changer for sure. I have never felt so strong and secure in my own body, and I give her so much credit for that change. I am 100% certain that I would have never achieved my breakthroughs without Corinne’s guidance. Corinne’s genuine compassion paired with her wealth of knowledge and experience is just what I needed after everything else had failed me far too many times. She connected the dots between nutrition, emotion, and confidence to achieve my success.”
- Elizabeth B, San Diego, California
“After decades of dieting, I had a lot of foods that I considered off limits. Corinne showed me how to take back the power of certain foods and how to allow them back in my life in a healthy way. None of the diet plans out there address the issues Corinne does, which explains why most work for a time and then fail when you go “back” to your normal ways. I LOVED my time with Corinne! Our conversations were like food/body image therapy for me! It was a psychological/emotional treat every time we spoke.”
– Nicole K, San Rafael, California
“The other day it hit me: Working with Corinne through the program made me realize that I’ve had it in me all along….I just needed to believe I could do it and stay the course….kind of like Dorothy in the Wizard of Oz when Glinda, the good witch, spoke to her at the end of the movie!!!!”
– Donna P, Newton, Pennsylvania
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Corinne Dobbas, MS, RD is a Registered Dietitian with a Masters in Nutrition. Corinne helps women ditch the diet and date without drama through her two signature programs, Ditch the Diet. Get MORE. and the upcoming Single & Sane online training program.
Her expertise is in helping kind, caring, compassionate women develop a healthy positive relationship with food, their body, and themselves. Corinne’s wellness tips and coaching insights have been featured in numerous editorials, including Yoganonymous, Tiny Buddha, Woman’s Day, fitness, and MindBodyGreen. She’s graced such lists as The Best 100 Nutrition Blogs by The Institute for the Psychology of Eating and 100 Women to Watch in Wellness by MindBodyGreen and Athleta.
Corinne graduated cum laude from Boston University’s Sargent College of Health and Rehabilitation Sciences with a Bachelor of Science in Nutritional Sciences and completed her dietetic training at Tufts Medical Center in Boston, Massachusetts. She received a Masters of Science in Nutrition from the Friedman School of Nutrition Science and Policy at Tufts University in Boston, Massachusetts. Further professional coach training was through the completion of Wellcoaches Core Coach Training Program. Adding to her unique background, Corinne completed a 200-hour Yoga Teacher Training through h3 Yoga in Marin County.