an e-course designed to get you healthier in body, mind, soul & spirit + a whole lotta self-acceptance & body love.
Enrollment will open July 2017!
If you're ready to feel lighter, more confident & secure in your own body and life & to break through beliefs that have been holding you back (sometimes for years!), so you can stop self-sabotage, emotional mindless eating & body hate (in their tracks) & finally learn to LOVE YOURSELF, this program is for you.
You need more (WAY more). You need a holistic, healthy new way of living, feeling, thinking, communicating, eating & moving your body that makes your heart burst with joy.
And look – I get it.
Change is scary. The unknown is scary. Being uncomfortable is scary. But, on the other side of that fear, lies the woman inside who can have more. More life. More laughter. More friendships. More health. More happiness. More self-love. More self-acceptance.
You can have “More.”
So if you’re looking for More + tools, support, knowledge and wisdom on how to transform your relationship with food, your body, and yourself, you’re in the right place. Get on the VIP Waitlist below.
“I wasn’t sure what to expect ... that made me really nervous about putting my fears and insecurities out there. I was afraid of being judged by others. I was afraid I couldn’t do it and wouldn’t succeed.
I now honestly can say that I think about what food I am putting in my mouth all the time. I make better choices. I am not going to lie, I still “cheat” from time to time or have days where I eat things I know I shouldn’t, but the difference is that now I don’t spiral into a zone where I feel bad about myself. Now I just recognize the situation for what it was (stress, bad day, etc.) and I move on. I would hands down, 100% recommend this program.
I have never been through anything like this in my life. I had never even heard of personal coaching prior to meeting Corinne. I had worked with a trainer at a gym once and while nutrition was “part” of the package, it was nothing like this and honestly it wasn’t necessarily a great experience for me back then. To date, this class has been the best thing I have ever done for myself. I think it has helped to make me a better person not just nutrition and body image thought wise, but I use all of the tools every day to deal with stress at work, within family, friends, and dating. This class was a life changer for me and I would do it again in a heartbeat.
Corinne's course made me realize that people outside of the world I had created for myself actually care about me and are going through or have gone through the EXACT same things.”
- Tracey D, Pittsburg, CA
“Corinne Dobbas’ “Eat Love Thrive” online course has been a game changer for me. Her kind compassionate yet direct manner has guided me to change my thinking around food and dieting. The weekly handouts were solid tools to help guide me to dramatically change my thought process not only around food and nutrition but also it has helped make me a stronger person from the inside out.
Corinne’s weekly class gave me insight and the understanding of why diets don’t work and how changing your thoughts can actually change the shape of your body!! Her course has helped to ease my way into mindful eating. The handouts along with the weekly homework help to build my inner confidence, reduce stress in life and around food.
Our exercises included deep breathing, positive mantras and canceling out negative self talk, a wellness vision , as well as doing away with limiting beliefs. I definitely have seen in the 6 weeks a dramatic difference in mindless eating and my old habit of turning to food for comfort. This amazing class has taught me to sit with my feelings , break the old "I’ll start my diet tomorrow" putting away my scale, learning to eat intuitively wholesome good food. ( some great food recipes are included).
This class is definitely meant for anyone who wants to stop the yo-yo dieting, emotional eating, restriction, counting calories, and feeling so frustrated with the whole “I am not good enough till I lose weight cycle.” I feel so fortunate to have worked with Corinne!! I have kept a notebook on all our handouts and all our class notes to continue to utilize them on my wellness journey. Thank you Corinne!!!”
-Lisa K, Ardmore, Pennsylvania
"As someone who has been there done that with diets, I knew restrictive diets made me rebel and binge. I cannot even begin to list all the changes I’ve noticed since working with Corinne. It was a game changer for sure. I have never felt so strong and secure in my own body, and I give her so much credit for that change. I absolutely would recommend her. I am 100% certain that I would have never achieved my breakthroughs without Corinne’s guidance.
Corinne’s genuine compassion paired with her wealth of knowledge and experience is just what I needed after everything else had failed me far too many times. She connected the dots between nutrition, emotion, and confidence to achieve my success.”
– Elizabeth B, San Diego, California
“I hesitated to join Corinne’s program at first because I didn’t think I’d have time to do the work and also because I was afraid of not being successful in the long run. But now, I have a greater awareness of how often I’m fueling my body and with what types of food. I’m also now expressing gratitude in the moment, and I’m feeling more confident in myself and my abilities to care for myself in healthy ways.
I found Corinne to be very positive, very real and very supportive and the program was very comprehensive in it’s material. I would definitely recommend the program because the calls and the corresponding homework structure is important to take things piece by piece so you don’t get overwhelmed while becoming more aware of things that may need to shift in your life. The other day it hit me: Working with Corinne through the program made me realize that I’ve had it in me all along…..I just needed to believe I could do it and stay the course….kind of like Dorothy in the Wizard of Oz when Glinda, the good witch, spoke to her at the end of the movie!!!!”
– Donna P, Newtown, Pennsylvania
“I liked how well prepared Corinne was for every session. The lectures are very good. I liked that we could listen to the recording of the session. I liked all the extra help we got, like suggested readings, the Facebook group, the homework, which keeps us connected to the program and makes us grow. Knowing Corinne has been a godsend and a great addition to my life.
Like I said, it’s like I took a step in the right direction. I really feel blessed. I would definitely recommend the program. It is really good. It’s good for people who’ve tried everything, but it is also good for those who are concerned about their body image, etc to save them a lifetime of believing the wrong things. The Information is gold. Thank you, Corinne.”
– Joanne D., New York, New York
Corinne Dobbas, MS, RD, RYT is a Registered Dietitian, Wellness Coach, and yoga teacher with a Masters in Nutrition. Corinne helps kind, caring, compassionate women develop a healthy positive relationship with food, their body, and themselves.
More specifically, Corinne helps women get MORE. More life. More laughter. More friendships. More health. More happiness. More self-love. More self-acceptance.
Corinne’s wellness tips and coaching insights have been featured in numerous editorials. Most recently, she was named the “Wellness Champion,” as one of the 100 Women to Watch in Wellness by MindBodyGreen and Athleta.
Corinne graduated cum laude from Boston University’s Sargent College of Health and Rehabilitation Sciences with a Bachelor of Science in Nutritional Sciences and completed her dietetic training at Tufts Medical Center in Boston, Massachusetts. Corinne received a Masters of Science in Nutrition from the Friedman School of Nutrition Science and Policy at Tufts University in Boston, Massachusetts. She completed her 200-hour Yoga Teacher Training through h3 Yoga in Marin County and is a Registered Yoga Teacher through Yoga Alliance.
Today, Corinne resides in San Francisco with her future hubby, dogs and cat. As a sucker for love, with a strong intuition and the ability to “people read,” Corinne is also a matchmaker in her free time. Helping singletons find their ever after.